Senna is a organic herb that has actually been provided for century to make tea. The is make from the Cassia plant the grows in the middle East and India. The reason civilization have to be drinking senna tea because that centuries is due to the fact that it is an extremely effective at relieving or preventing constipation.

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Other 보다 nausea, constipation is the most typical complaint the pregnant women. Because close to 40 percent of pregnant women might experience constipation, drinking senna tea have the right to seem choose a safe and also natural option. Yet remember, organic does not always mean safe. Socrates passed away from drink the herbal herb hemlock.

Senna for Constipation

Senna tea will not kill you and also neither will certainly constipation, but they deserve to both do you uncomfortable. Senna is supplied as an over-the-counter (OTC) medicine for constipation. In addition to tea, it can be bring away in pill or flour form.

It works through chemicals in the senna plant referred to as sennosides the irritate the lining of her colon, bring about water to rush in and also stimulation that colon muscle to press stool out. No wonder side effects can incorporate cramps and also watery diarrhea. This form of laxative is dubbed a stimulant laxative, and it is among the last selections for pregnant women.

Is Senna Tea Safe throughout Pregnancy?

You may have actually read the senna tea can increase the hazard of premature contractions. There is little evidence to assistance this. There is no proof that senna boosts your risk for bear defects. During pregnancy, senna is taken into consideration possibly for sure for brief term use. The is thought about possibly unsafe for long-term use.

Drinking senna tea for much more than 2 weeks can cause diarrhea and also dehydration. This can wash out vital blood minerals like potassium, i beg your pardon is essential for heart and muscle function. In very large doses, senna may reason liver damage. Occasional use of senna tea is safe during breast feeding. Although some senna have the right to cross into breast milk, that is not sufficient to impact a baby’s digestive system.

Better options for Constipation

Constipation occurs throughout pregnancy for countless reasons including hormone changes, lessened activity, boosted absorption that water from the intestines, and the constipating impacts of minerals like iron and also calcium the are consisted of in prenatal vitamins. Later on in pregnancy, the increased size of her womb deserve to put push on your colon and add another constipation risk.

First line treatment for constipation is to rise fiber, exercise, and fluids. If these measures do not help, the following step is laxatives. The safest selections are mass forming laxatives (psyllium or bran), lubricants (mineral oil), and also stool softeners (docusate sodium). If you room still constipated, you must talk to her doctor prior to moving ~ above to much more powerful laxatives like an osmotic (magnesium sulfate, lactulose, or citrate) or a stimulant laxative (bisacodyl or senna).

There space a couple of other warnings around senna tea or a senna OTC. Senna can interfere through birth regulate pills and decrease performance of bear control. Since senna can decrease potassium level it need to not be used with the heart medication digoxin. It may also interfere v estrogen replacement therapy, water pills, and also some blood thinners.

Do not usage senna in addition to the herb horsetail. Horsetail is supplied to reduce liquid retention, which have the right to be a difficulty during pregnancy. Combining horsetail with senna have the right to increase the risk of dehydration and also potassium loss. In any case, horsetail has actually not been studied in pregnancy, so it have the right to not be considered safe. Carry out not use senna v licorice. Part women might use licorice to relax heartburn, one more common complain in pregnancy. Favor senna, licorice can deplete potassium, for this reason they room a negative combination.

Bottom line on drinking senna tea during pregnancy is that there space much better choices. If your physician says it is OK for you, do not usage it for much more than 2 weeks. Make certain to likewise drink one electrolyte replacement liquid like Gatorade to protect against dehydration and also potassium depletion.

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Dr. Kris Iliades is a medical doctor with two decades of suffer in clinical medicine and also clinical research. Chris has actually been a full-time medical writer and journalist since 2004. His byline appears in end 1,000 write-ups online including EverydayHealth, The Clinical Advisor, and Healthgrades. The has additionally written for print media consisting of Cruising people Magazine, MD News, and also The Johns Hopkins Children"s center Magazine. Chris lives with his wife and close come his 3 children and four grandchildren in the Boston area.