Medically reviewed by Deborah Weatherspoon, Ph.D., R.N., CRNA — composed by Gabrielle Kassel — to update on February 17, 2020

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the time is now for testicle play

Anyone who has actually testicles — or has accidentally kneed someone v them — knows that the balls room ridiculously sensitive.

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“For the bad and also the good, the sphere sack is packed with nerve endings the can create incredibly extreme sensations,” claims Dr. Evan Goldstein, CEO and founder the Bespoke Surgical. “And v the right touch, that sensation can be one of pleasure.”

As clinical sexologist Dr. Megan Stubbs, EdD says, “It is component of the genitals, i m sorry is generally considered a feel-good area, therefore it shouldn’t be that surprising the with an approach it deserve to feel good.”

Fair. Unfortunately, numerous folks avoid touching their partner’s testicles due to the fact that that image of who clutching their balls in ache is therefore mentally-ingrained.

While the testicles are undoubtedly sensitive, lock aren’t completely off-limits — girlfriend just need to be careful and know what feels good. It is why we placed together this guide to testicle play. Here, sexperts explain the benefits of round play, plus share their height tips for providing the right kind of fist to her boo’s balls.


Playing through the testicles may be extremely pleasurable — which is reason enough to provide them part attention — however ball stimulation may additionally offer some health benefits, too. No really.

It’s the testes’ project to develop sperm, and also according to Dr. Goldstein, stimulating lock may boost production the the male reproductive cell. “Ball stimulation deserve to actually promote ejaculatory production,” he says.

Playing v the testicles can also improve blood circulation to the region, according to Stubbs. Additionally, while sphere play in the bedroom can’t (seriously!) replace doctors’ visits, it may aid folks identify any abnormalities in their partner’s parts.

“Playing through your partner’s testicles can assist you end up being familiar through them,” says Stubbs. “That means you’ll have the ability to identify any type of irregularities favor lumps and also swelling that might indicate miscellaneous is up.”

If the sounds really un-sexy, take into consideration the reality that about 6 in every 100,000 males will it is in diagnosed with testicular cancer at some allude in their life time (and the over 70 percent of situations occur in adults ages 20 to 44).

No doubt, partnered testicle pat is great. Yet FYI: If you’re a testicle owner and also reading this, enjoying a tiny one-on-two time is a good way to reap these exact same benefits — plus, it deserve to be just as much fun!


1. Communicate

Many different things deserve to qualify as testicle play — you can use your mouth, hands, toys, and an ext to play v testicles. That’s why Stubbs claims what counts as play is going to rely on the human being with the testicles and also what they enjoy.

In fact, since some persons purposefully look for out ache in your sex life, Stubbs says testicle play can’t even be specifically defined as something it is only pleasurable. “Some world enjoy cock and also ball torture, a ton that pressure, and even emotion that might be explained as painful,” she says.

“Intent and also communication matters here,” she says. Meaning, if the intent of the touch, lick, grab, etc. Is sexual, consensual, clearly communicated, and also ultimately intended to arouse, it can be considered testicle play.

(That said, “An erection isn’t vital for testicle play to it is in pleasurable,” according to Stubbs. An excellent to know.)

She adds that typically, testicle pat usually involves no surprise… in ~ all. “Unless surprise is component of you and also your partners precommunicated sex-related play, if her partner’s testicles room touched when they no expecting it, that touch not feel good.”

And while some folks gain testicle touch, others may not enjoy any type of at all — some human being actually uncover having their testicles touched to be ticklish or downright annoying, says Stubbs.

“Just as some folks v vulvas enjoy penetration if others execute not, and some enjoy direct clitoral stimulation if others uncover it painful, people with testicles fall anywhere on the not-enjoyable to exciting spectrum,” she says. And you won’t understand if it is true because that your partner unless you interact — or, if you partner doesn’t recognize what lock enjoy: communicate and experiment.

So, in addition to gaining consent from her partner, communicating is an essential for pleasurable testicle play.

2. Take her rings off!

Hand care is required for cautious handling. So, before you gain started, take off her rings — especially the clunky people — and address any hangnails.

You might take into consideration cutting, trimming, and also shaping your nails so that the spicy edges can’t accidentally snag and cut the breakable skin, claims Dr. Goldstein. Yeah, ouch!

3. Experiment with different techniques

Getting handsy through your S.O.’s balls can be THE sex act, or it deserve to be a great addition to one more sex act such together penetrative, oral, or hand-operated sex — again, so lengthy as you and also your companion have clearly talked around it.

Stubbs recommends utilizing hands to shot different sensations:

gently pullingsqueezing carefullystroking in ~ a downward edge rolling lock in her hands prefer dicetapping a rhythm through your fingers

For each of these, recognize the push your partner enjoys is key. Too light, and your companion may find it (un-pleasurably) ticklish. Also hard, and also your partner may find it painful.

Keep in mind: What might be enjoyable for one person, might not be exciting to another. Basically, “Testicles are like snowflakes! No two room alike!” Stubbs says.

So, to obtain a sense of how much press your companion enjoys, Stubbs recommends questioning your companion to display you what lock enjoy and also can handle. Start by placing your hand on their testicles and also having her partner location their hand over yours, applying pressure till it stops feeling an excellent for them.

4. If you’re making use of your hand, include lube

“Having a slicker, wetter sensation on the balls help reduce friction and include to the emotion your companion is experiencing,” claims Stubbs. And saliva is quick to dry, she adds.

That’s wherein lube comes in. “Adding lube will help make the skin-on-skin contact feel far better and much less sticky,” she says. Plus, having actually lube will certainly make the transition from round play to hand job, well…. Smoother.

Sexpert tip: rub your hands with each other to warm them up before squirting lube right into your palm. This will aid the lube no feel cold and shocking on your partner’s testicles.

5. Obtain mouthy

When you’re providing your partner oral, you in the perfect position to combine the balls. “Licking and light sucking are usually same game,” claims Dr. Goldstein, “and tongue flicking may be integrated on much more of a case-by-case basis, based on what your companion likes.”

If you going come suck, begin slowly and also lightly. You deserve to put the whole ball in your mouth (if it is comfortable for you and enjoyable for her partner), or simply an inch or so of the skin. “Get the area together wet together you can, then go slow. This will permit you to review your audience and also build momentum,” the says.

Use her partners verbal and also nonverbal reactions to gauge how difficult you should suck.

If you’re going come lick, anything goes! Lick each ball separately, lick the seam in between the balls, assignment words, or experiment going side-to-side and also up-and-down.

Some folks may enjoy having just the reminder of her tongue, while rather will like the emotion of a thicker, flatter, fuller portion of her tongue. Yet whatever friend do, just don’t use your teeth unless explicitly (!) asked. The skin is thin.

6. Move up sex location

If you’re having actually anal or vaginal penetrative sex with your partner, Stubbs says including testicle pat can create a dual-sensation satisfied that’s comparable to stimulating the G-spot and also clitoris at the same time on folks v vulvas.

What positions work best for girlfriend is going to depend on her mobility, flexibility, and comfort in twisting and also otherwise contorting your body, yet there are countless options.

Best penetrative sex positions for testicle accessibility include:

reverse cow personreverse lap dancedownward doggy style

Stubbs says positions choose reverse cow person or turning back lap dance permit you to reach between you and your partner’s legs. Or, friend can try downward doggy and also reach your hands v your very own legs to accessibility your partner’s testicles.

Other positions choose cow person, reverse lotus, and seated wheelbarrow might work too depending on your and also your partner’s body shapes and sizes.

7. Add toys!

Did you know that there space toys made specifically for testicular stimulation? when you and your partner recognize that they gain testicle play, you might invest in a toy or vibrator.

“Toys favor testicle vibrators or penis rings ~ above the sector for this,” states Stubbs. Various other sex toys have the right to be used, too.

Toys come try:

You can also shot the lowest setting of any kind of wand or clitoral vibrator. Depending upon how the feels, you can increase the intensity.


Even if your companion likes the rough, don’t twist the testicles! Seriously, the left testicle needs to continue to be on the left and the right demands to stay on the right.

“The testicles can obtain twisted top top the inside which can cause serious damage, prefer pinching or swelling,” describes Stubbs. If this happens, you need to seek clinical attention. “If this happens… you’ll know.”

Dr. Goldstein adds, “You don’t desire to be afraid of these guys, yet you don’t desire to use a forceful maneuver that could cause trauma to them.” usually the negative consequences of walk too hard or rough space temporary, that says, yet if girlfriend or your partner think something else is up, call a doctor.

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The bottom line: Testicle play can be serious pleasurable for folks v testicles and also their partners. But, together Goldstein says, “It might take time to perfect the art that is testicular play.” Still, as he says, “Once you obtain it, the will give you both a sexual experience you won’t forget.”

Ready, set, play ball!


Gabrielle Kassel is a new York-based wellness writer and also CrossFit Level 1 Trainer. She’s come to be a morning person, tried the Whole30 challenge, and eaten, drunk, brushed with, scrubbed with, and also bathed with charcoal — every in the surname of journalism. In her cost-free time, she have the right to be uncovered reading self-help books, bench-pressing, or pole dancing. Follow her on Instagram.