Medically reviewed by Janet Brito, Ph.D., LCSW, CST — composed by Adrienne Santos-Longhurst on September 21, 2021

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We know: target plugs can be at sight fun.

You are watching: How long can you wear a butt plug

It’s no surprising the you’d want to reap that frisky feeling all work long. It definitely could make the day-to-day a lot more fun, amirite?

But before you attempt to wear a butt plug for an extended period, there space some things you should know.


It really isn’t. Working as much as wearing a butt plug because that an extended duration is a process, not a starting point.

It takes part training — together in anal maintain — come stretch your anus therefore it can comfortably and safely accommodate the size and also movement of your butt plug.

Even v ample prep, experts like Dr. Evan Goldstein, founder and also CEO that Bespoke Surgical and also co-founder that Future Method, don’t recommend wearing target plugs for the long.

“Contrary to what the surname suggests, world shouldn’t be wearing butt plugs for any type of extended quantity of time, especially all day or overnight,” states Goldstein.


The usual guideline is low for a reason

Most experts and sex toy equipments advise against wearing a target plug for an ext than 30 minute at a time.

Not only is that ample time to gain a butt plug’s plenty of pleasure-boosting effects, but it’s also a matter of safety.

“The ideal use of butt plugs is to dilate the anal sphincters and also get the skin and also muscles all set to engage in anal play, claims Goldstein. “Keeping those muscles and skin completely gaped is in reality the key to preparing because that bottoming (receiving).”

He continues: “I acquire why civilization like wearing castle for expanded periods of time — lock can create positive prostate stimulation and also some human being simply love the emotion of fullness. Yet it’s essential to know there room serious an adverse ramifications when used improperly.”


There are potential next effects and risks to consider

Don’t allow the form fool you, keeping a butt plug in could collection you up for some painful side effects and also lasting complications.

“Nearly all target plugs are designed with a “neck” — a piece between the shaft and the base — it is noticeably diluent in diameter,” claims Goldstein. “This is to aid keep the target plug from slipping out.”

“However, once someone wears a butt plug for lengthy periods that time, the sphincter can gain inflamed approximately the plug, making removal an extremely difficult, if no impossible,” the says. “Additionally, the neighboring anal and also rectal tissues may also swell. As a result, you may discover yourself with fissures, hemorrhoids, and other localized injuries.”

Extended wear i will not ~ loosen your anus

The anus is an incredible point that’s super reliable at law its job, i beg your pardon is come contract to host poop in your rectum and also flex once it’s time to let it out.

Not a massive butt plug nor poop have the right to keep it from bouncing back to the OG size.


If she prepared, over there are methods to safely prolong your wear

If you’re sure you want to prolong your plug sesh in spite of the potential risks, over there are measures you can take to make it safer and less ouchy for her tushy.

Extended wear ≠ sleeping with the in

Sleeping v a butt plug within you — even for simply a catnap — is no a an excellent idea. If she asleep, you can miss warning indicators of a problem, choose discomfort or bleeding.


Step 1: The shape, size, and also material matter

If you’re walk to be inviting anything right into your tight ago quarters for prolonged stay, there are a couple of things to look for.

Size, shape, and also material matter, however so does selecting a toy you’re acquainted with, defines Daniel Saynt, founder and also chief conspirator the the brand-new Society for Wellness, a sex- and also cannabis-friendly members-only club in new York City.

If you’ve obtained a butt plug the you already love and also find comfortable, that can be a great start. If not, start from scratch and also spend part time gaining to recognize each other before your expanded rendezvous.

Saynt recommends selecting softer products over difficult ones, prefer metal, if you want to protect against discomfort and also bleeding. “A silicon variation will be softer on your backside and allow for prolonged play,” claims Saynt.

Size and also shape are important, too. When you certainly don’t desire to go v a massive plug the can acquire uncomfortable actual fast also for an knowledgeable anal toy connoisseur, too small a plug can be problematic, too.

“I’d continue to be away from any type of that have a smaller plug, as this may gain lost in your anus after ~ a day of to run errands or heading come work,” claims Saynt.

Yep, when it concerns your butt, a toy can obtain away native you and also end up also high in your rectum to reach. This is rare, yet possible, which is why the form of an anal toy is crucial.

Butt plugs have a smaller guideline and broader base to save a toy from penetrating as well far. Choosing one through a T-bar is encourage for extended wear, specifically if you’re going on around your business and also moving around a lot.

Not sure what to buy? Saynt loves B-Vibe’s repertoire of safe, silicone-based plugs.

“I prefer weighted target plugs, and their Snug Plug is an excellent for extended play. I also love their Novice Plug, i m sorry is app-controlled and enables your companion to acquire in ~ above the action,” states Saynt.

“If you’re trying to find a little an ext length, Tom’s of Finland Rimmers are an excellent for maintaining in and also ensuring maximum stimulation transparent the day.”


Lube is nonnegotiable as soon as it comes to butt play. Without it, you deserve to quite accurate tear you yourself a new one and also do some very painful damages to her anus and your rectum — if you can even control to get it in.

Lube no just help you obtain it in, it’ll also help make the target plug much more comfortable together it moves about in there. And it’s gonna move as you move.

You’ll desire to lube up your anus and also the target plug for insertion and also removal. You’ll also want come lube up transparent the day to protect against irritation.

We’re fans of water-based lube because it’s barrier and also toy-friendly, however silicone lube is thicker, slipperier, and longer lasting, do it an excellent for prolonged butt action.

Just don’t usage silicone lube through a silicone toy. Silicone attractive silicone and also will do the toy tacky and also cause it come degrade, possibly leaving bits of the toy behind.

Need lube? here are some renowned silicone alternatives for talk the B train every day:

Prefer water-based? try one the these:


Don’t try to be a hero — also the strongest and also most experienced bottom demands a break!

Along through taking regular breaks come re-lube, Saynt recommends checking yourself throughout the day to make sure there’s no bleeding or leakage.

If she bleeding or in pain, take it it the end ASAP and also leave it out. The same goes for indications of irritation choose inflammation or redness.

Taking the out once you use the washroom is also recommended. The last thing you want is to gain pee on the basic or — eek! — accidentally press it out right into the toilet.


When attract a butt plug all day, function and discretion have to be your major ‘fit considerations, beginning with your underwear.

“Make sure to wear underwear that helps keep the plugin place,” advises Saynt. “The last thing you want is for your booty bumper come hit the floor while at crucial meeting or the end to lunch.”

Since leakage is a possibility — two words: duration underwear. You’re welcome. And yes, as lengthy as you pick your size accordingly, anyone can wear them — no uterus needed.

A thin period pad can work, too, and might also help camouflage the base bulge.

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You might likewise consider packing part body-safe wipes so you can clean increase lube and leakage top top the fly. Imperial Individually wrapped Wipes space handy and easily tuck into your bag or bag.